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Semzia Keto yeast and other foods that are able to promote the growth of the fungus, such as: refined flour, sugar, fruit juices, alcohol, nuts, mushrooms , cheese, yogurt, vinegar and soy sauce. 9. Herbs & Spices There are some spices and herbs that significantly promote the detoxification process of the body. They can be taken daily in small quantities, unless there are special contraindications. Among them, oregano, cinnamon,

, parsley, rosemary and turmeric have an important place. 10. Master Cleanse It is a detailed fasting program, especially popular in the US, based on the intake of fruit and vegetable juices.

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